Welcome to class! Let’s get started!

This is undoubtedly one of the most exciting times of your life! We are delighted to share your journey with you. Once you have registered, you will be automatically placed into a group of parents with a similar delivery date. This way you can experience the support of others going through the same things you are, day by day, week by week. Click here to start.

Did you know?

Babies should have at least 30 minutes of tummy time per day.

New Canadian guidelines for movement, sleep and sitting for infants and young children were just released by CSEP. These guidelines are based on studies. They have been created to encourage optimal health and development in children.

Read More

About Us

About the Program

Sign Up

Description (en)

Contact Us

Description (en)


Check out the list of topics grouped by category.

My Classes

Prenatal classes focus on pregnancy and getting ready for birth. You and Your Baby classes focus on being a parent and caring for your baby in the first year.

Ask Us

All expecting or new parents have questions, it is normal! Ask any question to our team of professionals.

Red Flags

One of the most critical sections of the site, Red Flags provide a quick reference of symptoms that parents should report to their doctor, midwife or therapist.